[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.istos.sk\/ako-nezlyhat-v-najtazsich-chvilach\/#Article","mainEntityOfPage":"https:\/\/www.istos.sk\/ako-nezlyhat-v-najtazsich-chvilach\/","headline":"Ako nezlyha\u0165 v naj\u0165a\u017e\u0161\u00edch chv\u00ed\u013each?","name":"Ako nezlyha\u0165 v naj\u0165a\u017e\u0161\u00edch chv\u00ed\u013each?","description":"Na to, aby bol \u010dlovek vyrovnan\u00fd a spokojn\u00fd nepotrebuje nikoho in\u00e9ho. Naozaj. Nepotrebujete ani majetky, hmotn\u00e9 veci, cesty do zahrani\u010dia alebo mili\u00f3ny zn\u00e1mych. Vysta\u010d\u00edte si samy so sebou. Nik in\u00fd. […]","datePublished":"2019-05-25","dateModified":"2019-05-25","author":{"@type":"Person","@id":"https:\/\/www.istos.sk\/author\/#Person","name":"","url":"https:\/\/www.istos.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"istos.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.istos.sk\/wp-content\/uploads\/img_a302400_w16690_t1561392453.jpg","url":"https:\/\/www.istos.sk\/wp-content\/uploads\/img_a302400_w16690_t1561392453.jpg","height":0,"width":0},"url":"https:\/\/www.istos.sk\/ako-nezlyhat-v-najtazsich-chvilach\/","wordCount":432,"articleBody":"Na to, aby bol \u010dlovek vyrovnan\u00fd a spokojn\u00fd nepotrebuje nikoho in\u00e9ho. Naozaj. Nepotrebujete ani majetky, hmotn\u00e9 veci, cesty do zahrani\u010dia alebo mili\u00f3ny zn\u00e1mych. Vysta\u010d\u00edte si samy so sebou. Nik in\u00fd. \u010clovek si svoje pocity riadi s\u00e1m. To, \u017ee sa nahnev\u00e1me nie je vina druh\u00e9ho \u010dloveka, ale n\u00e1s sam\u00fdch. Ten druh\u00fd \u010dlovek sa kv\u00f4li n\u00e1m zmen\u00ed len m\u00e1lokedy, ale my vieme ovplyvni\u0165 na\u0161e n\u00e1lady a postoje. Hoci to nie je naj\u013eah\u0161ie, ale d\u00e1 sa to.  Ako prekona\u0165 prvotn\u00fa em\u00f3ciu?  Prv\u00e1 em\u00f3cia b\u00fdva v\u00e4\u010d\u0161inou len tak\u00fd v\u00fdkrik z n\u00e1s sam\u00fdch. Prv\u00e9 pocity, ke\u010f sa dan\u00e1 situ\u00e1cia jav\u00ed ako t\u00e1 najhor\u0161ia na svete. Niet z nej v\u00fdchodiska a v\u0161etko sa teraz skon\u010d\u00ed zle. No to tak v\u00f4bec nemus\u00ed by\u0165. Preto\u017ee v tej chv\u00edli vid\u00edme v\u0161etko len \u010dierne, treba sa v prvom rade zhlboka nad\u00fdchnu\u0165 a napo\u010d\u00edta\u0165 do desa\u0165. Ak sa pon\u00edmanie v na\u0161ich o\u010diach nezmen\u00ed, tak sk\u00fasme po\u010d\u00edta\u0165 aj \u010falej. Ka\u017ed\u00fd probl\u00e9m sa d\u00e1 vyrie\u0161i\u0165, len treba chcie\u0165. Na v\u0161etko existuje rie\u0161enie, preto to netreba vzd\u00e1va\u0165 hne\u010f na za\u010diatku. Z\u00e1kladom ka\u017ed\u00e9ho probl\u00e9mu je, \u017ee sa m\u00e1 vyrie\u0161i\u0165. M\u00e1lokedy pom\u00f4\u017ee, ke\u010f probl\u00e9m odklad\u00e1me. Zvykne nar\u00e1s\u0165 do e\u0161te v\u00e4\u010d\u0161\u00edch rozmerov a my si u\u017e nevieme naozaj rady ako z toho probl\u00e9mu von. Rie\u0161enie probl\u00e9mu neznamen\u00e1, \u017ee sa m\u00e1te s druh\u00fdm \u010dlovekom o danom probl\u00e9me h\u00e1da\u0165. Nasledova\u0165 by mala efekt\u00edvna komunik\u00e1cia, kde by ste si ujasnili svoje postoje a pocity. Pri tejto konfront\u00e1cii mo\u017eno zist\u00edte, \u017ee to nie je a\u017e tak\u00fd stra\u0161n\u00fd probl\u00e9m ako sa na za\u010diatku zdal alebo ste sa len nepochopili, \u010do b\u00fdva \u010dastou pr\u00ed\u010dinou mnoh\u00fdch konfliktov. \u010clovek predsa nie je tvor neomyln\u00fd. Ka\u017ed\u00fd rob\u00edme chyby. Niekto viac, niekto menej, ale v\u0161etci sme len \u013eudia.  A niekedy posta\u010d\u00ed, ke\u010f si prizvete na rie\u0161enie probl\u00e9mu tretiu stranu, ktor\u00e1 bude nestrann\u00e1. \u010ci\u017ee by to nemala by\u0165 kamar\u00e1tka jednej alebo druhej strany, aby objekt\u00edvna zhodnotila dan\u00fa situ\u00e1ciu. M\u00f4\u017ee v\u00e1m prinies\u0165 nov\u00fd poh\u013ead a ur\u010dit\u00fd nadh\u013ead nad situ\u00e1ciou, ktor\u00fd by v\u00e1s najsk\u00f4r nenapadol. A niekedy nesta\u010d\u00ed len chcie\u0165, ale treba sa obr\u00e1ti\u0165 na slu\u017eby naozajstn\u00e9ho odborn\u00edka \u2013 psychiatra alebo psychol\u00f3ga..                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako nezlyha\u0165 v naj\u0165a\u017e\u0161\u00edch chv\u00ed\u013each?","item":"https:\/\/www.istos.sk\/ako-nezlyhat-v-najtazsich-chvilach\/#breadcrumbitem"}]}]